Turkey Bacon & Cheese Quarter Pounder is the latest at McDonald's





McDonald’s latest blockbuster is a enormous burger filled with turkey bacon, lettuce, tomato, onions, cheese and a quarter pounder beef patty. It comes with the new Coke Float and Cheese Shaker Fries. Price? S$8.45, worth every cent.

Paella is a Spanish.......





Paella is a saffron rice dish combined with white fish, shrimps, squids and clams. Rice can be mixed with fish and meat (Mixed paella) or vegetables (Vegetarian paella). The name "paella" comes from the name of the special pan used for the cooking.
At $6.90 it is inexpensive. The taste is above average. The onion soup and the chilli sauce were excellent. 

Ten Don from Foodfare@ Seletar Mall



Ten Don is tempura over white rice. This Ten Don includes Shrimp Tempura and Vegetable Tempura. It has the tsu-yu sauce to accompany the food.
The price is $6.80. Although cooked by native Japanese the taste is disappointingly average.

Nasi Padang @Foodfare, Seletar Mall



This nasi padang cost $8.30. It came with rice + few pieces of curried mutton + slice of batang fish + sambal goreng. To me the taste was not so good. After all the food were cooked by Chinese nationals.

Not expensive at this Foodfare as claimed

I read in this forum that the roasted meat at Foodfare in Seletar Mall is too expensive. I was over there for my dinner last evening (sorry I did not take any photo) and ordered the value meal set.
It was made up of a plate of rice with duck meat, a small plate of veggie and a bowl of soup. This meal cost $6.50 for non union members and $6 for union members. Since it was a Monday and me, a the Pioneer Generation was given a 12% discount which came up to $5.72.

The food was quite good but not expensive at all. Granted, it would have cost a little lesser in a hawker center but this Foodfare is air-conditioned and super clean.
Frankly, I enjoy eating at this Foodfare.

Breakfast set@ NTUC Foodfare



The traditional breakfast set of 1 cup of coffee,toast plus 2 soft boiled eggs cost $1.40 for NTUC members and $1.80 for non-NTUC members. The other breakfast set of 1 thick toast with peanut butter and a cup of coffee is $2. It's good value for your money.

Green Lipped Mussels - The Natural Solution To Eliminating Your Joint Pain


The Maori’s are the indigenous tribe of New Zealand. During the 19th century their way of life was harsh, they needed strength and mobility to survive. They lived off the land and sea in bitter cold conditions which put enormous physical strain on their body’s.

However, the Maori’s never suffered the aches, swollen joints, excruciating back pain and rheumatoid arthritis that has become prevalent in the West.

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BT: I have been eating the green  mussels at least once a week (about 10 pcs at one time) and I do not suffer from any pain in the joints. The above was from Cold Storage costing S$3.15 for about 900 grams.



How to cook the mussels:

You may fried them with the shells on and peel the meat to accompany spaghetti or cooked them in curry sauce or any way you prefer. The green mussels are tasty and besides the health benefits, you will also enjoy their great taste.