I lost 1 kilogram in weight after eating these food

Yesterday, I ate a plate of char siew and siew yok rice for brunch and half of the tempeh, tau kuah & petai also known as stinking beans (mid picture) and half plateful of bayam (spinach) cooked with green mussels (bottom pic) for dinner (no rice nor carboh). Guess what? Yes I lost a whopping 1 kilo in my body weight this morning. I must admit that I woke up a few times in the night to pee. The pee smelled bad and this was due to the cleansing properties of the petai. One of its job is to rid the body off the so called "poisons".

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